Herbal Tea Remedy

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An herbal tea remedy is a blessing from Mother Nature. Making a tea can be a natural tonic in itself. You can buy the tea already in a bag. You can also buy bulk tea and have it on hand. Or you can harvest your own plants. I do a little of all of these.

I have several recipies for an herbal tea remedy I will share with you. I tend to mix up whatever sounds good at the time. I have my miscellaneous jars of bulk herbs labeled and dated. I just take a pinch of this and that and put it in a tea ball. My tea kettle is normally full and hot so I pour, steep and enjoy. My preference it to cover the cup for 10 minutes or so. This holds in all of the aroma and oils. I love to savor the smell. And it can also benefit the body to breath the steam when you uncover the cup.

The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awsome, indescribably magnificent world in itself. Henry Miller

Kathy's Favorite Herbal Tea Remedy - A Tonic Tea

-Nettles-1 pinch (full of minerals)

-Red Clover-1 pinch (blood cleanser)

-Rose hips-1 pinch (vitamin C)

-Olive leaf-1 pinch (anti viral)

-Licorice root powder-1/4 pinch, just enough for flavor, if you like it (helps other herbs work better.)

Put all of this in a tea ball and steep, covered, for 10 minutes or so. Breath in the aroma like you would a good glass of wine. Drink and enjoy.

Womens Tea Tonic

I mix this in a glass jar with a tight fitting lid and have it on hand.

-Chamomile-1/8 cup (relaxant)

-Vitex (Chaste berry)-1/8 cup (helps balance hormones)

-Red raspberry leaves- 1/4 cup (relaxes muscles)

-Red clover blossoms- 1/8 cup (blood cleanser)

-Nettles-1/4 cup (minerals)

-Wild yam root powder- 1/2 tsp. (helps balance hormones)

You can also add a small pinch of licorice root powder if you like the taste.

Prepare this in the same way as the tonic above. This is good for PMS, menopause, or just about any hormone fluctuation. My favorite time to drink this is when I feel the grouchies comming on.

I buy all of my bulk herbs from here. And essential oils, packaged teas, and misc. supplies. Just click on the banner to check it out for yourself.

Good Night Sweetheart

-Chamomile-1 pinch (relaxant)

-Passion flower-1 pinch (relaxant)

-Mint-1 pinch (good for digestion)

Prepare this the same as above. Sweet dreams.

Using an herbal tea remedy is fun and rewarding. It can help you stay healthy. You can adjust any recipe to accomodate your needs and taste. That's one of many benefits of using natural remedies. I encourage you to use organic products if possible.

Here is an interesting article on health to read while your're sipping on your tea.

Holistic Ayurveda Dr. Vikrama presents the wisdom of ayurveda based on ancient textbooks of holistic ayurvedic medicine that are the most ancient, comprehensive and authoritative resource. Find how this wisdom would enhance our lives in all dimensions of health.

Nothing on this page has been approved by the FDA and is not intended to replace the medical advice of your Healthcare Professional.

Want more herbal teas? Check out the ones for energy.

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